Take this free 2-minute quiz and get a quick and simple way to stop your toddler’s meltdown in the moment and avoid future ones.
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Question 1 of 8
1. How Often Do Tantrums Spoil Your Family Plans?
Often (choose this if it ruins multiple outings)
Sometimes (it pops up on big days or stressful moments)
Rarely / Not often
Question 2 of 8
2. Which Of These Best Describes How You Feel When Your Child Tantrums During A Holiday Event?
I end up shouting / embarrassed / judged
They ruin their own fun — I feel frustrated for them
I feel helpless — I don’t know what will stop it
Question 3 of 8
3. What's The Hardest Part For you During A Tantrum?
Staying calm and not reacting
Stopping the tantrum quickly in public
Knowing what to do afterwards to teach them
All of the above
Question 4 of 8
4. What Is Your Go-To Strategy Right Now?
Distract them / give them something
Bribe them with treats or toys
Explain why they shouldn’t tantrum (the long talk)
Remove the object and set a boundary
Question 5 of 8
5. How Well Does Your Current Strategy Work Long-Term?
It sometimes works but the same tantrums keep happening
We move from one tantrum to the next - never fully solved
Tantrums are getting fewer and shorter - some progress
Question 6 of 8
6. Which Situation Do You Most Need A Strategy For?
Mornings: getting dressed / brushing teeth
Going out / shops / concerts / parties (public meltdowns)
Tired/overstimulated moments (after late nights, sugar)
Transitions: leaving a fun activity, bedtime
Question 7 of 8
7. What Would Help YOU Most In The Tantrum?
The exact words to say in the heat of a meltdown to prevent your overwhelm
How to stay calm and not react (practical self-regulation)
How to set boundaries that actually stick
Question 8 of 8
8. How Urgent Is Having No Tantrums For YOU Right now?
Very urgent - tantrums are happening too often
Kind of urgent - I just want them to go away
Not urgent - I’m planning ahead